Life of a Woman · Uncategorized · Weight Loss

I tried a bedtime smoothie and here’s what happened…

I fell asleep. Like, out cold! As in, I fully intended to write this blog post last night but I couldn’t keep my eyes open! (I’ve shared the recipe at the bottom of the page) One of my struggles as a person of size who’s battling food addiction is getting through the night hours without… Continue reading I tried a bedtime smoothie and here’s what happened…

Life of a Woman · Weight Loss

Getting Fit Over Forty

When you’ve had 40+ years of eating unhealthy foods, your body gets super addicted to those foods. I’ve lost count of the times I’ve tried to break the addiction and failed over the years. And anybody who says processed food isn’t addictive can kiss my juicy backside. I felt like such a failure when the… Continue reading Getting Fit Over Forty

Uncategorized

I just visited the UK for the first time and here’s a little of what I learned…

I travel everywhere! Stamps in my passport, man; the local experience… these are what it’s all about for me. But I have a confession to make. I’ve been turning into a travel snoot. “You’re going to Paris? Well, I’m going to Metz. It’s where the real French people are, not the tourists, you know.” “Oh,… Continue reading I just visited the UK for the first time and here’s a little of what I learned…

Life of a Woman · relationships · Weight Loss

After The Affair – Year Two

In case you missed it, a year ago, on the week of our wedding anniversary, I discovered my husband had had multiple cyber affairs. My previous post was a summary of how I’ve worked through my post affair grief and anger – you can read about it here: My Husband’s Cyber Affairs: One Year Later Okay,… Continue reading After The Affair – Year Two